Cyphon, on 12 July 2020 - 09:11 AM, said:
Mezla PigDog, on 12 July 2020 - 05:11 AM, said:
I guess she means getting your feelings out where without making it sound like you are accusing them of causing the problem. Which is very hard because all one of us has to say is "I'm tired" and the other hears "You aren't pulling your weight around here". Relationships be crazy, especially in Corona-world.
Seconded. This is like our relationship. Exacerbated by 4mo... we still have that issue of an observation taken as judgement on the other. At least we're both conscious about it and so can sort it out.
Both good advice. And thank you. I try (and usually fail) to use "I" statements as opposed to "You" statements, the former focusing on a perception of one's own state and the latter sounding more accusatory and putting emphasis on the other.
Yeah, I have had counseling (was actually having it as part of medical leave from work when I finally snapped and went into deep depression). And the counselor generally had good advice that I tried out (including "why don't you guys set aside time every so often to talk," "you should try couples counseling," "she probably needs a counselor"); but, in the end, it takes two to make it work. Couples counseling has received scoffing incredulity, counseling for her met reluctance and avoidance, and serious talk time is nigh impossible to schedule when she is so busy (or asleep all the time) and her moods are highly unpredictable (let alone something I say setting her off).
Right now, things are in painful limbo where she gives hugs or I hold her in bed when she comes home (and the last two mornings she has cried herself to sleep with me gently rubbing her back). Basically no words are spoken. She chatted a little about work over text last night. I drank all yesterday which helped and considering a little tipsiness today to get me through.
I have decided to wait her out on this. I have said so much already via text, after the initial attempt at "I feel hurt" was responded to with "
I can't always handle your upset on top of mine and today was a day that I couldn't." I find it painfully ironic how now, while I am even more hurt and in pain I am still holding her while she cries and physically comforting her with a back rub and shoulder pillow.
I think that is the core that needs to be broached. Because I get she cannot listen to my litany of grievances when she herself is under siege from her own upset, but ignoring a statement of "I am not feeling well" entirely, after asking after me in the first place is the problem. There are small gestures, including just saying "I can't help right now, sorry," that are miles away from ignoring the other hurting spouse. Just as I have done for her the past two mornings holding her while she cries (happily, because I love her dearly).
So I am just going to wait. Wait for her to bring up our argument and begin the talk to mend the rift. Because I feel like in the past, I am the one who pushes through her "we don't need to discuss anything" clauses to get to the problem being avoided. This time it needs to come from her. And I still have plenty of alcohol to pass my days while waiting. Maybe I am being stupid. I guess we will see. If this silence lasts too long I will bring things up, because I miss her so much already.
Edit: She talked with me before work. Reconciliation for now it seems. I emphasized the need for her to communicate more and how this year has been extremely difficult. Emphasized I am here for her, but that I am running out of reserves and am much less able to cope with sudden turns of fortune. She said she thinks the spark in me has died. I think I see what she means, and mentioned I think it is the spark with her, not necessarily all my spark (which grows I think in caring for my kids). Anyway, cautiously optimistic, but again, only time will tell.
Thank you for all your care and advice, especially for someone you only know through text not in person. Still amazes me such a thing can be.
This post has been edited by Gust Hubb: 12 July 2020 - 11:53 PM