Malazan Empire: Dolmen 2.0 - Viewing Profile - Malazan Empire

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Malazan Artist
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Malazan Art (890 posts)
04-September 05
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is probably lying
Age Unknown
February 15
Walks in the park.

Waiting till jean gets here.

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Posts I've Made

  1. In Topic: Fitness and weightlifting

    Yesterday, 08:30 AM

    View PostAlternative Goose, on 21 February 2019 - 09:26 PM, said:

    I love Alsruhe. It always surprised me that he gets so few views. The guy is a beast and very entertaining.

    Alan Thrall is also good if you want pointers on the big lifts and power lifting stuff. He sort of providers and easier digestible interpretation of Mark Rippetoes Starting Strength teaching + more strong man stuff.

    If you're into bodybuilding I can also recommend John Meadows Mountaindog1 channel. The guy's got a million little tricks to get more out of your training.

    Edit: The Athlean-X channel with Jeff Cavelier is also good if you want a more scientific, atlete minded advise. The guy has a hundred ideas to target muscles in alternative ways. And he uses his own body in a very visual way.

    I'd argue you shouldn't take his advise as gospel enterily though. Some of his ideas just aren't practical for your average gym goer.

    I watched a lot of Jeffs earlier videos, they helped me workout target areas. I think he is an athletic-minded coach first and power lift trainer second. I want to go the power lift route once my basics are in order. So far anything on on weight training exercises has been great. I'll have a look at the other channels. That Pull up video made tons of sense and was way more entertaining.

    I have a bit of a flu today, Everyone says I should stay away from gym for now so I'm gonna sit in and eat, will do the weight exercises tomorrow after a movie.
  2. In Topic: Fitness and weightlifting

    21 February 2019 - 12:15 PM

    View PostCoco with marshmallows, on 20 February 2019 - 10:21 PM, said:

    good for you Dolmen, simple goals are a great way to keep yourself motivated.

    in terms of the pull up, and provided you're truly interested in it, i recommend the following video for you to watch:

    ^ link in case it doesn't work

    I like this.

    I am currently rowing 5km in 21 minutes. I cant seem to go much faster but I think I can try make 7km for 30 minutes my regular cardio.

    I do the new Gyms Circuit pretty easily. slowly starting to add weight here and there.

    My las gym session had me clocking the seated dip machine which used to be a struggle.

    I did four sets of eccentric rows and four sets of cable cross. I managed to do two other chest machines before I finished with legs.

    I decided I'll be using Fridays to do free weights exclusively, This will be Cleans, Bench, Deadlift and Barbells. I might do Sevens and or Pull ups. I think I might manage 4 sets of 5 on my own, I'm still pretty heavy and soft about the middle but my upper body is much stronger than when I got started.
  3. In Topic: Anime

    08 February 2019 - 07:15 PM

     D, on 08 February 2019 - 03:31 PM, said:

     Dolmen 2.0, on 08 February 2019 - 09:49 AM, said:

    I started a watch of a Place further than the Universe again. I really like relatable it hurts.

    I loved this show. If you post updates we should remember enough to discuss... or just eat popcorn enjoying your reactions.

    I just watched the voyage episode. They got sea sick. I've never gotten motion sickness before but I assume it's similar to that feeling you get at take off? just all the time...

    That would really suck.

    I love the characterizations. My favourite character has shifted per episode which is a strange feeling. Haven't felt this way about a shows cast since Baccano.
  4. In Topic: Excellent Standalone Audiobook

    08 February 2019 - 12:43 PM


    These are free and marvellous.

    I reccommend:

    The Last to Matter

    Greetings, Humanity! Welcome To Your Choice Of Species!


    The Greatest One-Star Restaurant in the Whole Quadrant
  5. In Topic: Anime

    08 February 2019 - 09:49 AM

    Spoilers Dorororo:


    I started a watch of a Place further than the Universe again. I really like relatable it hurts.

    Shield Hero
    : Another good episode. I am not sure I like that Filo turned into what she did but I like her attitude in the race and the inclusion of the faux Secret service.

    Run With The Wind
    It was a tense episode. I loved it. I hate running so much it hurts but as I watch this show I start to think about it more and more.


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    15 Feb 2018 - 10:16
    Happy birthday O artiste par excellence
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    02 Jan 2017 - 05:17
    Cool your work!!!!
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    Azath Housecat 

    07 Aug 2015 - 17:38
    Hey Dolmen,
    Just letting you know that 'Two Blades' is the new picture of the week on the Wiki... or is it Two Blades vs Two Blades? ;)
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    08 Aug 2014 - 15:51
    Heh, now I've activated my poor, forgotten DeviantArt account (Irmanamers) so I could add your pics to my favourites and procrastinate. :)
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    Dolmen 2.0 

    08 Aug 2014 - 15:51
    Oh that's a good scene. I'll give it a go and we'll see what comes of it. :)
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    08 Aug 2014 - 14:23
    Just spent half an hour or so browsing through your pics. Great stuff.
    If your muse strikes, the scene with Ganoes Paran and the dead hounds (GotM) would be great. I liked the character already, but that scene, that he could see the beauty in those beast, made me love him.
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    Dolmen 2.0 

    12 Dec 2013 - 05:10
    Firstly its a Llama and secondly there are no Brent Weeks' here at all, carry on ;)
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    Mrs Savagely Wishy Washy 

    11 Dec 2013 - 19:17
    Who that guy with a sheep? Ah, it's Dolmen+, not brent weeks. Also not brent weeks in fact.
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    High House Dark 

    08 May 2013 - 05:22
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    Dolmen 2.0 

    07 May 2013 - 18:13
    You know what this means don't you? you have opened pandoras box. the horsemen will ride!
  11. Photo

    High House Dark 

    07 May 2013 - 04:55
    YOU HAVE NO PROFILE COMMENTS, WHAT. Bloop bloop, bleep bloop. There. Fixed.
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