It also tastes better if you've been fasting for five days. Prolonged fasting reduces gut microbiome diversity but might make it more feasible for probiotics to cause long-lasting changes in the gut microbiome. (Pickled vegetables are also an option; but there's a strong association between pickled vegetable consumption and stomach cancer in studies on East Asian populations; OTOH the results of observational studies on non-East Asians have been mixed so far... although rates of stomach cancer are also significantly higher in Eastern Europe than in Western Europe, and pickled vegetables are consumed more frequently in Eastern Europe. A disadvantage of fasting is that---at least in rodents---there's an increased risk of carcinogenesis during the recovery period if exposed to carcinogens.)
Suzma is very similar to chakka, labaneh, and Greek yoghurt, though I see some suzma recipes suggest straining Greek yoghurt to produce suzma, so I'd guess that suzma is actually strained more. It's interesting how they're served differently---an acclaimed local Lebanese restaurant serves labaneh topped with olive oil and mint, to be eaten with pita... instead of topping it with paprika (if that's what that sprinkling of mysterious red powder is---could also be powdered beets?), to be eaten with radishes. (But they're really good radishes!)
I prefer Uzbek chalop as usually served (it's a watery chilled yoghurt soup with chopped cucumbers and spices), but suzma is strained and aged and so almost certainly has a higher density of bacteria. Mmm, bacteria... if "cheese is the corpse of milk", suzma is the zombie... or the lich.
This post has been edited by Azath Vitr (D'ivers: Yesterday, 08:01 PM